<?xml version="1.0" encoding="utf-8" ?><rss version="2.0" xml:base="http://www.thelondonpaper.com/life-style/health" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="/rssimages">
  <channel>
    <title>health</title>
    <link>http://www.thelondonpaper.com/life-style/health</link>
    <description></description>
    <language>en</language>
          <item>
    <title>Plumped-up lips and a nose job in an hour?</title>
    <link>http://www.thelondonpaper.com/life-style/health/features/plumped-up-lips-and-a-nose-job-in-an-hour</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/t/h/the-difference-to-hannah-wight-s-lips-is-subtle-but-it-has-boosted-her-confidence_0.jpg&#039; /&gt;Non-surgical enhancements that can be fitted into a lunchtime...</description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/topics/cosmetic-surgery">Cosmetic surgery</category>
 <category domain="http://www.thelondonpaper.com/topics/lip-job">Lip Job</category>
 <category domain="http://www.thelondonpaper.com/topics/nose-job">Nose Job</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/t/h/the-difference-to-hannah-wight-s-lips-is-subtle-but-it-has-boosted-her-confidence.jpg" fileSize="41924" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/t/h/the-difference-to-hannah-wight-s-lips-is-subtle-but-it-has-boosted-her-confidence_0.jpg" fileSize="3007" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/t/h/the-difference-to-hannah-wight-s-lips-is-subtle-but-it-has-boosted-her-confidence.jpg" fileSize="96281" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/t/h/the-difference-to-hannah-wight-s-lips-is-subtle-but-it-has-boosted-her-confidence.jpg" fileSize="49706" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/t/h/the-difference-to-hannah-wight-s-lips-is-subtle-but-it-has-boosted-her-confidence.jpg" fileSize="54620" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/t/h/the-difference-to-hannah-wight-s-lips-is-subtle-but-it-has-boosted-her-confidence.jpg" fileSize="93570" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/h/a/hannah-wight-s-lips-after-treatment.jpg" fileSize="32265" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/h/a/hannah-wight-s-lips-after-treatment.jpg" fileSize="32852" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/h/a/hannah-wight-s-lips-after-treatment.jpg" fileSize="59076" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/h/a/hannah-wight-s-lips-after-treatment.jpg" fileSize="37270" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/h/a/hannah-wight-s-lips-after-treatment.jpg" fileSize="39571" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/h/a/hannah-wight-s-lips-after-treatment.jpg" fileSize="58435" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/h/a/hannah-wight-s-lips-before-treatment.jpg" fileSize="35689" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/h/a/hannah-wight-s-lips-before-treatment.jpg" fileSize="36289" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/h/a/hannah-wight-s-lips-before-treatment.jpg" fileSize="57934" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/h/a/hannah-wight-s-lips-before-treatment.jpg" fileSize="40366" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/h/a/hannah-wight-s-lips-before-treatment.jpg" fileSize="42514" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/h/a/hannah-wight-s-lips-before-treatment.jpg" fileSize="58224" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 07 Sep 2009 10:16:32 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">1089401 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>Does acupuncture really work? thelondonpaper investigates...</title>
    <link>http://www.thelondonpaper.com/life-style/health/features/does-acupuncture-really-work-thelondonpaper-investigates</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/a/c/acupuncture-does-it-work_0.jpg&#039; /&gt;thelondonpaper&amp;#039;s Sarah Cox tested the ancient pin treatment</description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/people/steve-kippax">Steve Kippax</category>
 <category domain="http://www.thelondonpaper.com/topics/acupuncture">Acupuncture</category>
 <category domain="http://www.thelondonpaper.com/topics/alternative-medicine">Alternative medicine</category>
 <category domain="http://www.thelondonpaper.com/topics/back-pain">Back pain</category>
 <category domain="http://www.thelondonpaper.com/topics/body">Body</category>
 <category domain="http://www.thelondonpaper.com/topics/health">Health</category>
 <category domain="http://www.thelondonpaper.com/topics/medicine">Medicine</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/a/c/acupuncture-does-it-work.jpg" fileSize="32375" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/a/c/acupuncture-does-it-work_0.jpg" fileSize="2796" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/a/c/acupuncture-does-it-work.jpg" fileSize="150805" medium="image" type="image/jpeg" width="800" height="800" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/a/c/acupuncture-does-it-work.jpg" fileSize="40782" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/a/c/acupuncture-does-it-work_0.jpg" fileSize="11041" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/a/c/acupuncture-does-it-work_0.jpg" fileSize="32161" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 18 May 2009 12:52:43 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">931561 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>We road-test the latest space-age fitness craze, Kangoo Jumps</title>
    <link>http://www.thelondonpaper.com/life-style/health/features/we-road-test-the-latest-space-age-fitness-craze-kangoo-jumps</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/j/u/jump-to-it-kangoo-jumps-are-great-for-joints_0.jpg&#039; /&gt;We road-test the latest space-age fitness craze, Kangoo Jumps...</description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/places/covent-garden">Covent Garden</category>
 <category domain="http://www.thelondonpaper.com/topics/fitness">fitness</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/j/u/jump-to-it-kangoo-jumps-are-great-for-joints.jpg" fileSize="46277" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/j/u/jump-to-it-kangoo-jumps-are-great-for-joints_0.jpg" fileSize="4694" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/j/u/jump-to-it-kangoo-jumps-are-great-for-joints.jpg" fileSize="232467" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/j/u/jump-to-it-kangoo-jumps-are-great-for-joints.jpg" fileSize="60149" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/j/u/jump-to-it-kangoo-jumps-are-great-for-joints.jpg" fileSize="67777" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/j/u/jump-to-it-kangoo-jumps-are-great-for-joints.jpg" fileSize="118537" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 24 Aug 2009 13:17:07 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">1079691 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>Our guide to the effects of swine flu</title>
    <link>http://www.thelondonpaper.com/life-style/health/features/our-guide-to-the-effects-of-swine-flu</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/o/u/our-guide-to-swine-flu.jpg&#039; /&gt;What happens under your skin when you catch the H1N1 virus?</description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/topics/h1n1-strain">H1N1 strain</category>
 <category domain="http://www.thelondonpaper.com/topics/swine-flu">Swine flu</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/o/u/our-guide-to-swine-flu.jpg" fileSize="40952" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/o/u/our-guide-to-swine-flu.jpg" fileSize="42394" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/o/u/our-guide-to-swine-flu.jpg" fileSize="120928" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/o/u/our-guide-to-swine-flu.jpg" fileSize="51429" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/o/u/our-guide-to-swine-flu.jpg" fileSize="57390" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/o/u/our-guide-to-swine-flu.jpg" fileSize="102289" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 17 Aug 2009 13:57:15 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">1072171 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>Is open-water swimming good for you?</title>
    <link>http://www.thelondonpaper.com/life-style/health/features/is-open-water-swimming-good-for-you</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/p/e/peter-tries-his-hand-at-open-water-swimming.jpg&#039; /&gt;Peter Knight tries open-water swimming...</description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/places/victoria-dock">Victoria Dock</category>
 <category domain="http://www.thelondonpaper.com/topics/great-london-swim">Great London Swim</category>
 <category domain="http://www.thelondonpaper.com/topics/swimming-in-london">Swimming in London</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/p/e/peter-tries-his-hand-at-open-water-swimming.jpg" fileSize="41474" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/p/e/peter-tries-his-hand-at-open-water-swimming.jpg" fileSize="42945" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/p/e/peter-tries-his-hand-at-open-water-swimming.jpg" fileSize="170303" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/p/e/peter-tries-his-hand-at-open-water-swimming.jpg" fileSize="52814" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/p/e/peter-tries-his-hand-at-open-water-swimming.jpg" fileSize="59548" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/p/e/peter-tries-his-hand-at-open-water-swimming.jpg" fileSize="112432" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 10 Aug 2009 15:22:51 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">1062391 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>Will freerunning make you fit and healthy? </title>
    <link>http://www.thelondonpaper.com/life-style/health/features/will-freerunning-make-you-fit-and-healthy</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/d/o/dom-willoughby-jumping-by-waterloo-station-he-teaches-parkour-a-type-of-fitness.jpg&#039; /&gt;Can parkour help you get fit? We find out...</description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/places/city-of-westminster">City of Westminster</category>
 <category domain="http://www.thelondonpaper.com/places/trafalgar-square">Trafalgar Square</category>
 <category domain="http://www.thelondonpaper.com/topics/parkour">Parkour</category>
 <category domain="http://www.thelondonpaper.com/topics/world-freerun-championships">World Freerun Championships</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/d/o/dom-willoughby-jumping-by-waterloo-station-he-teaches-parkour-a-type-of-fitness.jpg" fileSize="38929" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/d/o/dom-willoughby-jumping-by-waterloo-station-he-teaches-parkour-a-type-of-fitness.jpg" fileSize="39996" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/d/o/dom-willoughby-jumping-by-waterloo-station-he-teaches-parkour-a-type-of-fitness.jpg" fileSize="75880" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/d/o/dom-willoughby-jumping-by-waterloo-station-he-teaches-parkour-a-type-of-fitness.jpg" fileSize="45900" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/d/o/dom-willoughby-jumping-by-waterloo-station-he-teaches-parkour-a-type-of-fitness.jpg" fileSize="48059" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/d/o/dom-willoughby-jumping-by-waterloo-station-he-teaches-parkour-a-type-of-fitness.jpg" fileSize="72663" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/i/t/it-s-hard-going-for-laura-as-she-tries-freerunning.jpg" fileSize="43899" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/i/t/it-s-hard-going-for-laura-as-she-tries-freerunning.jpg" fileSize="45700" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/i/t/it-s-hard-going-for-laura-as-she-tries-freerunning.jpg" fileSize="121554" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/i/t/it-s-hard-going-for-laura-as-she-tries-freerunning.jpg" fileSize="57214" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/i/t/it-s-hard-going-for-laura-as-she-tries-freerunning.jpg" fileSize="61421" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/i/t/it-s-hard-going-for-laura-as-she-tries-freerunning.jpg" fileSize="112700" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/l/a/laura-practices-her-freerunning-skills-next-to-the-london-eye.jpg" fileSize="47965" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/l/a/laura-practices-her-freerunning-skills-next-to-the-london-eye.jpg" fileSize="49159" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/l/a/laura-practices-her-freerunning-skills-next-to-the-london-eye.jpg" fileSize="122695" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/l/a/laura-practices-her-freerunning-skills-next-to-the-london-eye.jpg" fileSize="58406" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/l/a/laura-practices-her-freerunning-skills-next-to-the-london-eye.jpg" fileSize="65600" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/l/a/laura-practices-her-freerunning-skills-next-to-the-london-eye.jpg" fileSize="115497" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/l/a/laura-warms-down-after-attempting-freerunning.jpg" fileSize="45408" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/l/a/laura-warms-down-after-attempting-freerunning.jpg" fileSize="46575" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/l/a/laura-warms-down-after-attempting-freerunning.jpg" fileSize="131596" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/l/a/laura-warms-down-after-attempting-freerunning.jpg" fileSize="56720" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/l/a/laura-warms-down-after-attempting-freerunning.jpg" fileSize="63142" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/l/a/laura-warms-down-after-attempting-freerunning.jpg" fileSize="122169" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 10 Aug 2009 14:17:21 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">1062171 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>We test three retro workout classes in London</title>
    <link>http://www.thelondonpaper.com/life-style/health/features/we-test-three-retro-workout-classes-in-london</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/g/e/getting-to-grips-with-skating.jpg&#039; /&gt;Rolling back the years for fitness and fun… </description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/topics/fitness">fitness</category>
 <category domain="http://www.thelondonpaper.com/topics/health">Health</category>
 <category domain="http://www.thelondonpaper.com/topics/workout">Workout</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/g/e/getting-to-grips-with-skating.jpg" fileSize="42813" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/g/e/getting-to-grips-with-skating.jpg" fileSize="43824" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/g/e/getting-to-grips-with-skating.jpg" fileSize="85203" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/g/e/getting-to-grips-with-skating.jpg" fileSize="50540" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/g/e/getting-to-grips-with-skating.jpg" fileSize="54328" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/g/e/getting-to-grips-with-skating.jpg" fileSize="82901" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 03 Aug 2009 12:20:55 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">1051871 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>Sunbeds as dangerous as smoking and asbestos</title>
    <link>http://www.thelondonpaper.com/life-style/health/sunbeds-as-dangerous-as-smoking-and-asbestos</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/k/i/kirsty-mcrae-from-barry-south-wales-suffered-first-degree-burns-after-using-an-unmanned-tanning-salon_2.jpg&#039; /&gt;Salon tanning is as bad as smoking and asbestos exposure</description>     <category domain="http://www.thelondonpaper.com/life-style/health">health</category>
 <category domain="http://www.thelondonpaper.com/people/world-health-organisation">World Health Organisation</category>
 <category domain="http://www.thelondonpaper.com/topics/asbestos">Asbestos</category>
 <category domain="http://www.thelondonpaper.com/topics/carcinogenic">Carcinogenic</category>
 <category domain="http://www.thelondonpaper.com/topics/smoking">Smoking</category>
 <category domain="http://www.thelondonpaper.com/topics/sunbed">Sunbed</category>
 <category domain="http://www.thelondonpaper.com/topics/tanning">Tanning</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/k/i/kirsty-mcrae-from-barry-south-wales-suffered-first-degree-burns-after-using-an-unmanned-tanning-salon_1.jpg" fileSize="1625" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/k/i/kirsty-mcrae-from-barry-south-wales-suffered-first-degree-burns-after-using-an-unmanned-tanning-salon_2.jpg" fileSize="2002" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/k/i/kirsty-mcrae-from-barry-south-wales-suffered-first-degree-burns-after-using-an-unmanned-tanning-salon.jpg" fileSize="25582" medium="image" type="image/jpeg" width="620" height="506" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/k/i/kirsty-mcrae-from-barry-south-wales-suffered-first-degree-burns-after-using-an-unmanned-tanning-salon_2.jpg" fileSize="4672" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/k/i/kirsty-mcrae-from-barry-south-wales-suffered-first-degree-burns-after-using-an-unmanned-tanning-salon_1.jpg" fileSize="7117" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/k/i/kirsty-mcrae-from-barry-south-wales-suffered-first-degree-burns-after-using-an-unmanned-tanning-salon.jpg" fileSize="24826" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Wed, 29 Jul 2009 09:52:13 +0000</pubDate>
 <dc:creator>kirstyross</dc:creator>
 <guid isPermaLink="false">1044091 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>How to get a toned body on a credit-crunch budget</title>
    <link>http://www.thelondonpaper.com/life-style/health/features/how-to-get-a-toned-body-on-a-credit-crunch-budget</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/y/o/yoga-classes-have-tumbled-in-price_0.jpg&#039; /&gt;London&amp;#039;s fitness classes are slashing their prices...</description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/topics/fitness">fitness</category>
 <category domain="http://www.thelondonpaper.com/topics/health">Health</category>
 <category domain="http://www.thelondonpaper.com/topics/pilates">Pilates</category>
 <category domain="http://www.thelondonpaper.com/topics/yoga">Yoga</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/y/o/yoga-classes-have-tumbled-in-price.jpg" fileSize="31441" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/y/o/yoga-classes-have-tumbled-in-price_0.jpg" fileSize="3108" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/y/o/yoga-classes-have-tumbled-in-price.jpg" fileSize="310236" medium="image" type="image/jpeg" width="800" height="800" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/y/o/yoga-classes-have-tumbled-in-price_0.jpg" fileSize="7348" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/y/o/yoga-classes-have-tumbled-in-price_0.jpg" fileSize="10044" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/y/o/yoga-classes-have-tumbled-in-price_0.jpg" fileSize="27567" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 13 Jul 2009 13:24:45 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">1022391 at http://www.thelondonpaper.com</guid>
  </item>
  <item>
    <title>Is spending three days with a personal trainer worth it?</title>
    <link>http://www.thelondonpaper.com/life-style/health/features/is-spending-three-days-with-a-personal-trainer-worth-it</link>
	<description>&lt;img align=&#039;right&#039; src=&#039;http://www.thelondonpaper.com/sites/default/files/teaser/l/a/laura-takes-a-3-day-fitness-boot-camp_0.jpg&#039; /&gt;A three-day crash-course from a personal trainer...</description>     <category domain="http://www.thelondonpaper.com/life-style/health/features">features</category>
 <category domain="http://www.thelondonpaper.com/topics/exercise">Exercise</category>
 <category domain="http://www.thelondonpaper.com/topics/fitness">fitness</category>
 <category domain="http://www.thelondonpaper.com/topics/health">Health</category>
 <category domain="http://www.thelondonpaper.com/topics/personal-trainer">Personal trainer</category>
 <media:group> <media:content url="http://www.thelondonpaper.com/sites/default/files/thumbnail/l/a/laura-takes-a-3-day-fitness-boot-camp.jpg" fileSize="42606" medium="image" type="image/jpeg" width="80" height="80" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/teaser/l/a/laura-takes-a-3-day-fitness-boot-camp_0.jpg" fileSize="3423" medium="image" type="image/jpeg" isDefault="true" width="140" height="75" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/original/l/a/laura-takes-a-3-day-fitness-boot-camp.jpg" fileSize="274970" medium="image" type="image/jpeg" width="800" height="800" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/half-block/l/a/laura-takes-a-3-day-fitness-boot-camp_0.jpg" fileSize="9934" medium="image" type="image/jpeg" width="300" height="161" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/article-head/l/a/laura-takes-a-3-day-fitness-boot-camp_0.jpg" fileSize="15520" medium="image" type="image/jpeg" width="300" height="245" />
 <media:content url="http://www.thelondonpaper.com/sites/default/files/full-size/l/a/laura-takes-a-3-day-fitness-boot-camp_0.jpg" fileSize="47897" medium="image" type="image/jpeg" width="620" height="506" />
</media:group>
 <pubDate>Mon, 29 Jun 2009 11:45:46 +0000</pubDate>
 <dc:creator>joecrowther</dc:creator>
 <guid isPermaLink="false">999661 at http://www.thelondonpaper.com</guid>
  </item>
  </channel>
</rss>