ask the trainer

Get cracking! Read thelondonpaper's recent marathon pieces with advice from Team Vittel's trainer Jamie Baird Posted: Friday 08 February 2008 10:27

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Vittel's tracks From Klaxons to Hairspray, will what makes our runners break a sweat work for you? Posted: Wednesday 06 February 2008 15:14

Belly Breathing Sounds weird, works like a charm. Click here to find out more from our trainer Jamie. Posted: Wednesday 06 February 2008 00:03

Keep on runnin' TLP's trainer Jamie gives his 10 essential tips for a great London marathon
Got a tip? Email us! Posted: Friday 01 February 2008 14:36

On the right track Make the ultimate marathon playlist and you'll be too busy to fall asleep Posted: Monday 28 January 2008 18:55

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